30 things to stop doing to yourself

Yesterday I posted a link to 30 things to stop doing to yourself... It really resonated in me as I read each of the things... today, I started work on #4.  "Stop putting your own needs on the back burner. – The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too. Yes, help others; but help yourself too. If there was ever a moment to follow your passion and do something that matters to you, that moment is now."  Here is the link, check it out, it will inspire you!  30 Things To Stop Doing To Yourself